Munday Funday — 21 November, 2011

an oldie but goodie!  this reminds me of my first “real” mountain bike ride back in the early 90s with a couple of cute boys from the ski club in NY.  little did I know, when I said “yes,” just what I was getting myself into.  have you ever had a cycling experience that was a bit over your head?

The long way home

who doesn’t like a little challenge? after a month off the bike in October, doing nothing but physical therapy and coaching clinics, I wanted to get back on the bike, add in some yoga (more on that in another post), and just find some consistency in my riding, my energy levels, and my mood. during October I’d also been focused on weight-loss and my caloric deficits, combined with the end of Daylight Saving Time, seemed to be affecting my sleep […]

It’s not all about the road bike

Savvy Bike has two upcoming clinics for the dirt crowd, too! Bike Skills 102 — Mountain Bike Skills — Sunday, July 25th It’s time for a little dirty fun! We’ll teach you the basics (and not-so-basics) of balance, weight distribution, and how to use the terrain to your advantage. Learn to rock, roll, hop, and jump. Master the art of steep climbs. Learn to descend with confidence and skill. After just four hours, we guarantee you’ll be a better bike […]

Savvy Bike announces additional 2010 clinic dates

Due to popular demand, we’ve added a bunch of dates to our 2010 coaching calendar: Bike Skills 101 — Fundamental Bike Handling Skills sponsored by BicycleLawyer.com — Jul 17, Sep 18, Nov 13 This 4-hour clinic is the foundation of everything else you’ll learn on the bike. This is the clinic where we teach the old dogs new tricks and the newbies the fundamentals. You’ll learn about balance and weight distribution and how that affects your ability to ride your […]

Ride a bike? We’ve got an app for that!

Savvy Bike is thrilled to announce our 2010 clinic + camp schedule! In 2009, we had more than 800 participants in our various programs. Almost all of our 2009 clinics sold-out weeks in advance, so I would encourage you to register early for any programs you’d like to participate in! I can’t wait to work with you in 2010. Velo Girls Indoor Training Series – Feb 2nd – April 8th, 2010 Beat the winter blues with the return of our […]