Beauty + Balance + Intimacy

As a small business owner, I find myself (like other small business owners) sometimes doing more “business” than actual coaching. Year-end is always super-busy for me in this respect — finalizing all the details for Velo Girls (the club + the team), membership renewal, securing sponsors, publishing my Savvy Bike coaching calendar, and (this year) trying to launch two new websites. I’ve spent an inordinate amount of time riding my desk instead of riding my bike. Today I spent the day in my mobile […]

Riding Through a Winter Wonderland

Some of my favorite holiday memories of late are night rides through festive neighborhoods.  Here’s one in Palo Alto. http://www.paloaltoonline.com/news/show_story.php?id=23513&e=y Have you ever done a holiday night ride?  Where are your favorite areas to ride?

Links I Like — 25 November, 2011

Action Wipes — a 20% thank you from Velo Girls partner — like a shower in a bag!  There’s nothing better to refresh and recharge after a ride. Bike Flights — great options for flying with, or shipping, your bike! Grease Monkey Wipes — one of my favorite products with a HOT discount for Black Friday.  I use the canisters in my bike fit studio and carry the single packets on rides. Pactimo Black Friday Sale — check out our latest partner […]

Munday funday — 29 nov, 2010

As many times as I’ve watched this video, it still brings a smile to my lips and tears to my eyes: