How to do the Death Ride without really dying

After coaching last week’s Velo Girls Alpine Altitude Adventure camp, I wanted to share my top tips for Death Ride success. I’ve participated in the Death Ride three times (2010 will be my 4th). There are lots of ways to approach an event like this. Here are my best suggestions: #1 — Have a Plan. If you don’t have a plan, you’re less likely to keep on schedule, make the time cuts, and keep going when the day gets challenging. […]